Dillisk is a great source of minerals, vitamins and trace elements. Dillisk is also interesting for vegetarians and vegans as it contains quite a high amount of protein.


Dillisk tastes great fried in olive oil, nut oil or butter – the healthy alternative to potato chips. You will also like it baked in the oven covered with cheese. Dillisk gives a great taste in soups, sandwiches, salads or when baking bread or pizza, just add it to the dough.

Dulse, Dillisk (Palmaria palmata)


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