Sea spaghetti also contain a wide range of minerals, vitamins and trace elements.

As they rather have a nutty taste than a strong sea or fishy taste, they can be used in many dishes like salads, soups and stews.

As the name indicates they look like spaghetti. So just replace part of the "ordinary" spaghetti with sea spaghetti and you have a great dish with added vegetable part and less carbohydrates!

Sea Spaghetti (Himanthalia elongata)


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